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	<title>A Layman's Guide to Healing Trauma</title>
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	<description>One man's experiences of healing abuse.</description>
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		<title>Why Regression Work Works</title>
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		<pubDate>Mon, 27 Aug 2007 23:22:04 +0000</pubDate>
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				<category><![CDATA[History]]></category>
		<category><![CDATA[Methods of Healing]]></category>
		<category><![CDATA[Past Life Work]]></category>
		<category><![CDATA[PTSD]]></category>
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		<description><![CDATA[I have been doing different forms of regression work the last few years in order to heal the layers of trauma that are held in my body. Our mind is capable of tracking every single thing that happens in our lives, from the mundane to the super charged. From tasting sushi for the first time [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laymansguidetohealing.wordpress.com&amp;blog=1544928&amp;post=6&amp;subd=laymansguidetohealing&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Choosing a Therapist</title>
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		<pubDate>Thu, 23 Aug 2007 06:31:00 +0000</pubDate>
		<dc:creator>layman33</dc:creator>
				<category><![CDATA[Anti-depressants]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Herbs and Formulas]]></category>
		<category><![CDATA[Methods of Healing]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Therapy]]></category>

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		<description><![CDATA[I have had a few different therapists since childhood. Personally I work well with people who have a somatic (or body-based) approach. One that incorporates feeling into the cellular and kinesthetic memories that get stored from trauma and everyday living. It’s really a personal choice. All theraphy involves talking but there is some that is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laymansguidetohealing.wordpress.com&amp;blog=1544928&amp;post=5&amp;subd=laymansguidetohealing&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Safety and Pornography</title>
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		<pubDate>Wed, 22 Aug 2007 05:22:55 +0000</pubDate>
		<dc:creator>layman33</dc:creator>
				<category><![CDATA[Compulsive Activity]]></category>
		<category><![CDATA[Methods of Healing]]></category>
		<category><![CDATA[Pornography]]></category>

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		<description><![CDATA[I’ve been looking at pornography since I was 13. Every one and a while I would go out and rent a movie or buy a magazine. Seemed normal enough at the time. Then I discovered the vastness of the internet and how much of it was free and my time usage went up dramatically. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laymansguidetohealing.wordpress.com&amp;blog=1544928&amp;post=4&amp;subd=laymansguidetohealing&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Unexplainable Rage Hits at 18</title>
		<link>http://laymansguidetohealing.wordpress.com/2007/08/18/unexplainable-rage-hits-at-18/</link>
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		<pubDate>Sat, 18 Aug 2007 21:06:20 +0000</pubDate>
		<dc:creator>layman33</dc:creator>
				<category><![CDATA[History]]></category>
		<category><![CDATA[PTSD]]></category>

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		<description><![CDATA[It was at the age of 18, the summer before I went off to college that I began to experience an unexplainable rage that was constantly seething through my body. I couldn&#8217;t put my finger on it. Most of the time up until that point I could realistically know what was getting underneath my skin. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laymansguidetohealing.wordpress.com&amp;blog=1544928&amp;post=3&amp;subd=laymansguidetohealing&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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